Homemade fresh smoothies are all you need to fight hot summer days, and we have picked the easiest recipes for you! Prepared with 4 ingredients only, they are all super easy to make and guaranteed to please! Creamy smoothie: For a rich creamy smoothie, blend 2 frozen bananas, 2 cups whole fat milk, half… Continue reading Easy 4 ingredients smoothies for hot summer days
Month: August 2016
How to pack a healthy lunch box for school?
A healthy lifestyle starts at school, and by packing your kids’ lunchboxes every day, you’ll be able to know exactly what they are eating throughout the day. Follow our tips to initiate your little ones to healthy eating for a better life. Choose their favorite ingredients: While packing lunchboxes, always remember that you should… Continue reading How to pack a healthy lunch box for school?
